Sleep is a fundamental need for all human beings, especially if they want to be healthy. Sleep is a source of energy. When a person sleeps, all the cells of the liver and flesh are renewed, the immune system increases, the memory becomes stronger and better, and the hormones needed for the body's growth are stable. Full sleep for adults is seven to eight hours. Not only adults suffer from insomnia, but children too. Possible causes: difficulty or too late falling asleep, waking up frequently during the night, waking up too early... Reasons: messy sleeping area, too much light, noise, food that is difficult to digest...

The Spirit of truth will guide you into all truth

At the end of its second General Assembly, held from 15 to 18 October 2024, the Episcopal Commission for Justice and Peace sent a message to government officials at all levels, as well as to all Malagasy and all people of goodwill.

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Love and Salvation

Christmas is a great joy, because it is the love of God that has come to us, proclaims Fr. Bizimana Innocent, Provincial Superior of the Salesians Don Bosco of Madagascar and Mauritius, presenting his Christmas greetings. Salvation is accomplished, so life is not in danger of disappearing. It is this love and this salvation that we wish to fill our life so that we have peace.

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Zatti, our brother

The short film "Zatti, our brother" (Argentina, 2020) focuses on one of the most difficult episodes of his life. We are in Viedma, in 1941: at the age of 60, Zatti is forced to leave the hospital he has attended for decades. His faith and strength are tested.

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